
Quadra Island
Save Time & Eat Well
Affordable fresh and frozen meals for the Quadra Island community — grown in our community, professionally prepared in our kitchen, ready when you are.
- Delivery
- $10, free from $100, Tuesdays
- Call
- (250) 285-2000
What we make and how you get it
Ready when you are
Fresh and frozen dinners, soups and grab-and-go lunches — heat and eat.
Grown and made here
Produce from our farm and goods from Quadra Island makers.
Pickup or delivery
Free weekly delivery on orders of $100 or more, Heriot Bay to South Quadra Island.
Shop the shelves
Have a look around the shop
Meals and soups from the kitchen, produce from the farm, and goods from island makers.
Carnivore
Meals made fresh in our kitchen and frozen. Just reheat and dinner is ready!
Herbivore
Protein rich plant based dinners.
Gluten-Free
Please note that while every effort is made to ensure to cross contamination, our kitchen uses wheat products.
Soups
All soups are a 32 oz portion
Artisan Goods
We have a curated selection of crafted goods in store, provided by local artisans. Quilts, beeswax candles, local honey, pottery and paintings, there is something for every taste.
Gift Cards
A perfect gift for any occasion.
Kitchen & Farm
Rooted on Quadra
Plant-forward, nutritious, wholesome meals — made on Quadra Island.

Our family has lived and farmed on Quadra Island for decades.. We strongly believe in supporting our community and contributing to our local food security.
Ordering
Three steps to dinner
Pick what you'd like, choose how to get it, and pay securely. That's the whole of it.
Fill your basket
Browse the shop and add meals, soups, baking and produce.
Pickup or delivery
- Pickup available during open hours at 1271B Heriot Bay Rd.
- Free weekly delivery on orders of $100 or more, Heriot Bay to South Quadra Island.
Pay securely
Check out with PayPal. Prices shown exclude GST where applicable.
Where to find us
- Open
- Winter Hours:
- Wed–Sat
- 10am-6pm
- Find us
- 1271B Heriot Bay Rd Quadra Island, BC
Let's get you fed
Prefer to talk it through? Give us a ring — we're happy to hear from you.






